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SUNDAY
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MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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SATURDAY
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Weight Room
& Open Mats:
10:45 am - 3:30 pm
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Weight Room
& Open Mats:
10:30 am - 9:30 pm
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Weight Room
& Open Mats:
10:30 am - 9:30 pm
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Weight Room
& Open Mats:
10:30 am - 9:30 pm
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Weight Room
& Open Mats:
10:30 am - 9:30 pm
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Weight Room
& Open Mats:
4:30 pm - 7:30 pm
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Weight Room
& Open Mats:
9:45 am - 2:45 pm
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10:00 am - 11:00 am
Beginners & Intermediate BJJ, Gi
Mark Turner
West Gym
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11:00 am - 12:00 pm Beginners & Intermed Grappling, No Gi
Mark Turner
West Gym
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11:00 am - 12:00 pm Beginners & Intermediate Boxing
Mike Corey
West Gym
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11:00 am - 12:00 pm Beginners & Intermediate BJJ, Gi
Bruce Guevara
East Gym
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11:00 am - 12:00 pm Beginners & Intermed Grappling, No Gi
Bruce Guevara
East Gym
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11:00 am - 11:50 pm Kids
Grappling, No Gi
Mike Corey
East Gym
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12:15 pm - 1:00 pm Cardio MMA
Mike Corey
West Gym
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12:00 pm - 1:00 pm Beginners & Intermediate Boxing
Gustavo Pique
West Gym
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12:00 pm - 1:00 pm Beginners & Intermediate Boxing
Gustavo Pique
West Gym
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12:00 pm - 1:00 pm Beginners Muay Thai/Kickboxing
Gustavo Pique
West Gym
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12:00 pm - 1:00 pm Beginners & Teens Boxing
Gustavo Pique
West Gym
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1:15 pm - 2:15 pm Beginners & Intermed Grappling, No Gi
Bruce Guevara
East Gym
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1:15 pm - 2:15 pm
Beginners
Muay Thai
Mike Corey
West Gym
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4:15 pm - 5:15 pm Beginners & Intermed Grappling , No-Gi
Mike Corey
East Gym
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4:15 pm - 5:15 pm Beginners & Intermed Grappling , No-Gi
Mike Corey
East Gym
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5:00 pm - 5:50 pm
Kids
BJJ, Gi
Mike Corey
East Gym
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5:00 pm - 5:50 pm
Kids
BJJ, Gi
Mike Corey
East Gym
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5:30 pm - 6:30 pm Beginners
Boxing
Mike Corey
East Gym
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5:30 pm - 6:30 pm Beginners
Boxing
Mike Corey
East Gym
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6:00 pm - 7:00 pm Beginners
Grappling, No Gi
Mark Turner
East Gym
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6:00 pm - 7:00 pm Beginners & Intermediate BJJ, Gi
Mark Turner
East Gym
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6:30 pm - 7:45 pm Teens
Boxing
Gustavo Pique
East Gym
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6:30 pm - 7:45 pm Teens
Boxing
Gustavo Pique
East Gym
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6:45 pm - 7:45 pm Beginners
Wrestling
Koy Kosek
West Gym
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7:00 pm - 8:00 pm Beginners
Wrestling
Mark Vujovic
East Gym
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7:15 pm - 8:15 pm Beginners
Muay Thai
Mike Corey
West Gym
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7:00 pm - 8:00 pm Beginners & Intermed Grappling, No Gi
Mark Turner
East Gym
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7:45 pm - 8:45 pm Beginners
BJJ, Gi
Mark Turner
West Gym
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7:45 pm - 8:45 pm Beginners Muay Thai/Kickboxing
Gustavo Pique
West Gym
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8:00 pm - 9:15 pm Intermediate
Boxing
Gustavo Pique
East Gym
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8:15 pm - 9:30 pm Beginners
Total MMA Basics
Mike Corey
West Gym
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8:00 pm - 9:15 pm Intermediate
Boxing
Gustavo Pique
East Gym
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